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asked Jan 23 at 13:45

redsox4life's gravatar image

redsox4life
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Melatonin is produced by your thyroid - an under performing thyroid will not produce as much melatonin, which in turns leads to lack of sleep and weight increase. The thought behind this theory is the a good night's sleep helps aid weight loss, a study in rats supported this theory, but no human studies have been conducted.

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answered Jan 23 at 13:50

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tigersblood99
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Asked: Jan 23 at 13:45

Seen: 133 times

Last updated: Jan 23 at 13:50


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